
Mindfulness in Reading : Meditations on Words & Wisdom - Limba engleza
4.9(13 voturi)
Ella Berthoud Quarto Publishing Plc
Disponibil în stoc ISBN: 9780711298729
Cel mai bun preț
93,46 lei
81,04 lei
Vrei să cumperi mai multe cărți?
Află rapid de unde le iei cel mai ieftin (transport + comandă minimă incluse). Folosește calculatorul de comandă.
Despre carte
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals. Through meditative exercises, engaging anecdotes and expert insights, discover the enriching potential of reading for mindfulness, by learning: How to use reading to develop your emotional intelligenceHow to read in different waysHow to read like a child – without preconceptions and in exciting placesHow to benefit from reading with othersHow to find yourself in a book and remember what you have readIf you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness in Drawing
Cărți de la aceeași editură
Wonderful Words That Tell a Tale : An etymological exploration of over 100 everyday words - Limba engleza
Quarto Publishing Plc
92,59 lei
1 ofertă




